This coming March will be an anniversary of sorts for me. It will mark my 31st year of working out. This may sound trivial to many if not all of you. I mean, it sounds kind of ridiculous to remember the time when you first started lifting weights. Only a […]
I am entering my eighth year as a minor league coach for the San Francisco Giants. In my first three seasons our Major League team won two World Series and the organization rewarded all the staff members with championship rings. In my seven seasons coaching in the Arizona Rookie League […]
This past weekend I had the opportunity to hang out with 70 men up in Cave Creek, AZ for a retreat. The organization is called UPI (Unlimited Potential Incorporated) and most of the guys are current or former professional baseball players. We encourage each other and talk about our struggles […]
Every year our family looks forward to our trek up the I-17 to Flagstaff during Winter Break. It’s a time for us to go sledding, have snowball fights and get away from the busyness of our lives in Scottsdale. One of the most amazing things about the state of Arizona […]
This is day one of 2019. It is a time of new beginnings and making resolutions. The more I thought about this I realized that our New Year’s resolutions are typically me-centered and not focused on others. “I” want to lose weight, “I” want to work out more, “I” want […]
