I have been an athlete and coach for almost forty years. During this time, I have thrived by pushing beyond the limits I thought were possible and also stunted my growth with being overly critical of myself. I became my own worst enemy because when I tasted success, I just […]
What happens to you when life gets tough? You know, when the heat gets turned up and things start to go sideways. What comes out of you? A deeper question to delve into is figuring out if these things are controlling you. Are your emotions bossing you around? Life can […]
