Tag: bill crawford

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Full Time Benefits

Growing up I had a lot of different jobs. I worked in offices, restaurants, gyms, factories and for a while I even sold coupon books door to door. Most of them were part time gigs that did not include benefits. No paid vacation, sick days, 401k or retirement plans. I […]

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Eternal Exercise

This coming March will be an anniversary of sorts for me. It will mark my 31st year of working out. This may sound trivial to many if not all of you. I mean, it sounds kind of ridiculous to remember the time when you first started lifting weights. Only a […]

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Be the Best Version of Yourself

There are so many things that go into a life and we only get to do this once. When I was in my early 20’s I was focused on having a fun life, regardless of how long it lasted. It was all about how many different experiences I could have, […]